Kiss That Frog!

 

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Title   : Kiss That Frog! 12 Great ways to Turn Negatives into Positives in Your Life and work

By : Brian Tracy and Christiana Tracy Stein

Have you ever felt trapped in negative thoughts, painful experiences, or lingering guilt? If so, you are not alone. The book Kiss That Frog! by Brian Tracy and Christina Tracy Stein is an inspiring guide to help us turn the "frogs" in our lives into drivers of personal growth and success.

In the first chapter, we are reminded that we are valuable individuals, full of potential, and deserving of happiness. Unfortunately, many of us are limited by negative beliefs instilled in us from childhood. Brian and Christina invite us to start changing that mindset, because real change starts with how we see ourselves.

One of the most interesting parts of this book is the invitation to envision an unlimited future. Through exercises such as "magic wand" and "blue sky thinking", we are invited to design our ideal life without worrying about constraints. Then, we are challenged to face reality-to face the "frogs" or problems that we have been avoiding. It turns out that the courage to face problems is the first step towards progress.

One of the most touching messages in this book is the call to forgiveness. Forgiving our parents, partners, friends and even ourselves is a huge step towards emotional freedom. We cannot change the past, but we can change the way we interpret it. With an open heart, we can focus more on a hopeful future.

So, if you want to start living a happier and more meaningful life, maybe now is the time to "kiss the frog" and discover the magic behind it.